THE RAW DEAL
An Introduction To The Raw Food Lifestyle
Saturday, March 12 10 am - 2 pm Tilton, NH
Investment: $40 - a full day of invaluable information, raw food meals and food preparation training
Also includes book of recipes and massive samples... (come HUNGRY!)
There is a lot of hype out there about the benefits of raw foods.
What exactly is it and why is it gaining so much popularity?
Does it really promote weight loss and increase health and vitality?
Is it for you?
How can you incorporate more raw foods into your diet in creative, easy, and delicious ways?
Layne Whitley, Food & Weight Loss Coach (and Certified Raw Food Chef*), brings her training and expertise “to the table” for an in-depth journey into incorporating more of a raw food lifestyle into your weekly menu.
Workshop will answer your questions, discuss the basics of raw food living, and teach participants how to make a wide-range of easy-to-prepare and delicious recipes.
Come hungry because you will be sampling a lot of amazing food! Recipe book included.
*Layne is a Certified Raw Food Chef through Alissa Cohen, author of Living On Live Food.
Learn How To Make These Raw Recipes And More:
Energy Smoothies
Nut Cheese
The Ultimate Raw Sandwich
Delicious & Energizing Raw Soup
Spaghetti with Marinara Sauce
Ice "Cream"
A N D M O R E !
RECIPES FOR BREAKFAST, LUNCH, SNACKS, DINNER, DESSERT and MORE...
This workshop will also cover:
- What A Raw & Living Food Lifestyle Is
- Raw Foods & Your Body
- The Benefits of Raw Foods
- Essential Tools & Pantry Basics
- Getting Started on Raw Foods
CONTACT LAYNE WHITLEY FOR MORE INFORMATION OR TO SIGN UP AT 828-691-0466 or coach@laynewhitley.com.